diff --git a/contrib/sudoers/osx b/contrib/sudoers/osx
index c4930dd18..d6e4e9985 100644
--- a/contrib/sudoers/osx
+++ b/contrib/sudoers/osx
@@ -1,5 +1,5 @@
 Cmnd_Alias VAGRANT_EXPORTS_ADD = /usr/bin/tee -a /etc/exports
-Cmnd_Alias VAGRANT_NFSD = /sbin/nfsd restart
+Cmnd_Alias VAGRANT_NFSD = /sbin/nfsd ^(restart|status|update)$
 Cmnd_Alias VAGRANT_EXPORTS_REMOVE = /usr/bin/sed -E -e /*/ d -ibak /etc/exports
 Cmnd_Alias VAGRANT_SMB_ADD = /usr/sbin/sharing -a * -S * -s * -g * -n *
 Cmnd_Alias VAGRANT_SMB_REMOVE = /usr/sbin/sharing -r *
@@ -7,4 +7,4 @@ Cmnd_Alias VAGRANT_SMB_LIST = /usr/sbin/sharing -l
 Cmnd_Alias VAGRANT_SMB_PLOAD = /bin/launchctl load -w /System/Library/LaunchDaemons/com.apple.smb.preferences.plist
 Cmnd_Alias VAGRANT_SMB_DLOAD = /bin/launchctl load -w /System/Library/LaunchDaemons/com.apple.smbd.plist
 Cmnd_Alias VAGRANT_SMB_DSTART = /bin/launchctl start com.apple.smbd
-%admin ALL=(root) NOPASSWD: VAGRANT_EXPORTS_ADD, VAGRANT_NFSD, VAGRANT_EXPORTS_REMOVE, VAGRANT_SMB_ADD, VAGRANT_SMB_REMOVE, VAGRANT_SMB_LIST, VAGRANT_SMB_PLOAD, VAGRANT_SMB_DLOAD, VAGRANT_SMB_DSTART
\ No newline at end of file
+%admin ALL=(root) NOPASSWD: VAGRANT_EXPORTS_ADD, VAGRANT_NFSD, VAGRANT_EXPORTS_REMOVE, VAGRANT_SMB_ADD, VAGRANT_SMB_REMOVE, VAGRANT_SMB_LIST, VAGRANT_SMB_PLOAD, VAGRANT_SMB_DLOAD, VAGRANT_SMB_DSTART
diff --git a/website/content/docs/synced-folders/nfs.mdx b/website/content/docs/synced-folders/nfs.mdx
index 743d500c6..1cc14193e 100644
--- a/website/content/docs/synced-folders/nfs.mdx
+++ b/website/content/docs/synced-folders/nfs.mdx
@@ -156,7 +156,7 @@ For macOS, sudoers should have this entry:
 
 ```
 Cmnd_Alias VAGRANT_EXPORTS_ADD = /usr/bin/tee -a /etc/exports
-Cmnd_Alias VAGRANT_NFSD = /sbin/nfsd restart
+Cmnd_Alias VAGRANT_NFSD = /sbin/nfsd ^(restart|status|update)$
 Cmnd_Alias VAGRANT_EXPORTS_REMOVE = /usr/bin/sed -E -e /*/ d -ibak /etc/exports
 %admin ALL=(root) NOPASSWD: VAGRANT_EXPORTS_ADD, VAGRANT_NFSD, VAGRANT_EXPORTS_REMOVE
 ```